INDIVIDUAL

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You may be looking for one to one training for various reasons. You may be a complete beginner wanting to kick start your fitness journey or you may be an avid gym goer wanting a more accountable approach to your training. I offer a personalised approach, by creating a specific plan to keep you on track of your goals in a motivating way.

 

Individual training is hugely beneficial in achieving your 

 fitness goals, whether they be weight-loss based, sports-driven or for athletic purposes.  For me, working personally with my clients, I want to give you the knowledge and education to understand your body, how it works and the tools to carry you through the rest of your fitness life.

Sessions can be run from home, in a gym environment or online.

 

 

 

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