I regularly teach group classes throughout the week at various studios around Surrey and London. See below for more information and to find out how to book..
Heartcore describe their Dynamic Pilates classes as 'the most effective body and mind workout. Pilates has been loved by many for years for its low-impact, spine-aligning, muscle-sculpting effects but reformer pilates takes it one step further using continual resistance of spring tension. TheCoreFormer™ is based on the concept of the original Reformer machine designed by Jess Schuring, founder of Heartcore. This means a carefully constructed workout that combines high intensity reps with challenging postures which together sculpt and define your body in a unique and effective way. For PT enquiries please email firstname.lastname@example.org or to book into one of my classes, please click the link below.
Members only Luxury Fitness Club with various locations around Central London.